Session Details
Each session lasts one hour.
I carry out sessions in different formats or a combination of some of them... the choice is yours:
- Face-to-face: in my studio in my home
- By phone
- By e-mail
- In your office or place of work
The quantity, regularity and location of our session depends on you. In order to experience Life Coaching and its benefits, you will need a minimum of four sessions. We can schedule each session on a weekly, fortnightly or monthly basis- whatever you feel comfortable with. Once you have had four sessions we will then discuss options for going forward- you may feel you now have enough understanding of the techniques that are going to help you to achieve your goals, or you may feel you still need more guidance from me.
I do offer 'one off' sessions, however, these are really only suitable as a 'top up' for those who have already had coaching with me.
